DVD
$10.00
| DVD
Pilates On The Beach (View sample clip below) |
An excellent way to keep your Pilates exercises going when you are at home or traveling!
Includes:
~ Warm-up Stretch (10 min)
~ Basic Routine (10 min)
~ Intermediate Workout: Part 1 (15 min)
~ Intermediate
/ Advanced Workout: Part 2 (15
min)
Stretching Warm-up now included on video
| Yours for only $10.00 each (plus $5 shipping & handling) Buy two, they make the perfect gift for a friend. |
Below is a sample cut from the exercise video.
10 Minute Basic Workout Disclaimer: This video is for informational purposes only. Anyone using this video as an exercise routine acknowledges and accepts all responsibility. Any exercise routine should only be practiced with the consent of your doctor. Oceanside Pilates
3015 N. Ocean Blvd
Fort Lauderdale 33308 |
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