Video for your Phone

Use the links below to watch and perform Pilates exercises using your Smartphone or iPhone. This is great while you are outside, at the beach, in the park or traveling away from home.

1)    Stream the Stretching Warm-up to your phone

2) Stream the 10 minute basic Pilates workout to your phone

Note: Streaming these videos is suggested only for people that have an unlimited "data package" with their phone plan.  

Use the links above for your "phone only". 
Click here to watch a higher quality video on your laptop. 

Oceanside Pilates
3015 N. Ocean Blvd
Fort Lauderdale 33308

Video . DVD . Stretching . Locations . Calendar . Seniors . Private . Sports . Condo . Travel